| Food 
                                                              & DrinkSouth
 Occitanie, the union of Languedoc Roussillon and Midi Pyrenées is   France's  second largest region. One  of the more diverse mixes of culture, climate and geography. Basque and Catalan influence in the south west  meets  Italian in the south east. Sitting between  two  mountain ranges,    bordering two countries,  three   regions and  200 kms of the Mediterranean, the same ingredients drawn from across the region  can appear to be   deja-vu dishes until the  local twist is appreciated..
 
 Languedoc-Rousillon
 Rugged mountains running south west to north east  give   way to wooded slopes and  coastal plains. Hot dry summers and warm winters cool with  northern altitudes and the south west Atlantic air corridor. Food production is seasonal and localised with vegetables, olives, spices and herbs grown on  lower plains and    vines up to the   foothills. Upland woods provide chestnuts and mushrooms  which are overshadowed by livestock and dairy farming on   the upper  plains.   Mediterranean  seafood and fresh water fish complete  menus.
 Entrée: Soupe Albigeoise(beef, salt  pork & vegetable soup), Bourboulhade(salted  cod & garlic soup), Aïgo Boulido(garlic soup),   Salade au Chèvre Chaud(warm goat’s cheese salad), Mesclun(mixed leaf salad, bacon, croutons & garlic in olive oil  dressing), Tielle Sétoise(seafood tart), Petits  Pâtés de Pézenas(sweet roast lamb pie), Melon au  Muscat(melon & ham with sweet wine), Foie Gras(goose pate, onion relish, fig & apple). Rouzole(savoury pork pancake). Omelette Languedocienne(chicken  & garlic sausage). Chique(cream cheese, shallots, garlic & herbs).  Rouzole
 Plat 
                                                                Principal: Ollada(pork & vegetable casserole),  Trinxat Cerdan(fried pork, potato & cabbage), Macaronade Sétoise(spicy pork & beef in tomato sauce on macaroni), Cassoulet de Castlenaudary (pork, sausage & white bean stew), Clapassade (lamb ragout with olives, honey  and licorice), Epaule  d'Agneau en Civet(shoulder of lamb stew), Boles de Picolat(beef meatballs in tomato coulis), Brouffade  Nîmoise(slow cooked marinated layers of beef), Canard  aux Cerises (duck with cherries), Crépinettes(chicken patties with figs & almonds), Morue à  la Catalane(baked cod & vegetable casserole), Bouillabaisse  Languedocienne(mixed seafood, ham & leak stew), Sétoise(monkfish & garlic stew),Criquette(garlic flavoured potato cake), Bourride  Gratin Languedocien(cheese topped aubergine &  tomato bake). 
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                                                                  Midi-Pyrénées
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 Dessert: Pêches à la Minervoise(peach & raisins in sweet wine), Salade de Cerises au Marc de Languedoc(cherry fruit salad in brandy), Crème Catalane(caramelised desert custard), Bras de Gitan(almond, apricot & cream custard sponge roll), Millas(orange, almond & armagnac caramelised batter),  Tarte aux Amandes(almond flan), Tarte aux Abricots(apricot flan), Tortell(marzipan brioche), Croustade Languedocienne(flakey pastry almond  cake).
 Fromage:(soft 
                                                                cow’s milk, 
                                                                hay matured), Pélardon des Corbières, Brousse, Bleu des Causses, Cathare(soft 
                                                                creamy cow’s 
                                                                milk). Boisson: Eau Minerale: Perrier(still & sparkling), Vernière(slightly sparkling), Alet(still). Limonette(citrus extracts & sparkling mineral water lemonade).Bière: Brasserie Alaryk:Blanche Bio(pale ale), Brasserie Meduz:Signature Blanche(pale ale).
 Vin:  Rouge: Corbières(full bodied, dark fruit & spicy red), Blanc: Roussillon (peachy, fresh balanced acidity white), Rosé: Minervois(full bodied, crisp, dry & citrusy rosé), Dessert: Banyul(fortified aromatic fruity,  sweet red), Muscat (fortified  light-medium bodied syrupy gold), Sparkling: Crémant de Limoux(crisp dry white, rosé or red).
 Apéritifs: Noilly  Prat(dry vermouth), Hypocras (orange, cinnamon & red wine), Or-Kina(orange & lemon extracts in white wine), Byrrh(red wine & spices). Pastis(aniseed liqueur).
 
  Noilly Prat Dry
 Spirit et Liqueur: Marc  du Languedoc(brandy), Micheline(plant & spices liqueur).
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